About Us



Jointly found in June 2017 by Amitanshu Kumar and Sneha Bhansali. We firmly believe in the Holistic Health concept. ‘Health’ is a balanced state of physical, mental, social and spiritual well-being. Our yoga and nutrition based wellness programs support individuals to overcome chronic health disorders and promote overall fitness.



Mr.Amitanshu Anand Thakur



Founder





Amitanshu is a qualified Therapist from S-VYASA Yoga University with more than 7 years of teaching experience at National & International Level.


Master’s Degree in Swami Vivekananda Yoga Anusandhana Samsthana, S -VYASA Yoga University, Bangalore (2015)


- Yoga Therapist In-Charge in Prashanti Kutiram, Holistic Health Home , Jigani , Bangalore (2016)


- Senior Research Officer in National Diabetes Project of Indian Yoga (2017)


- Yoga Consultant at Yoga Mandira , Yoga & Wellness Institute at Beijing ,China (From 2018)


- Expertise : Yoga Therapy , Pranayama & Meditation , Yogic Counseling & Philosophy, Stress Management



Mrs. Sneha Amitanshu



Co Founder





Sneha did her masters in Yoga Therapy from S-VYASA Yoga University. She is a Yoga Therapist, certified Pre-Natal Yoga Teacher and Holistic Nutritionist.


- Bachelor in Business Management , Christ University, Bangalore (2014)


- Master’s Degree in Swami Vivekananda Yoga Anusandhana Samsthana, S -VYASA Yoga University, Bangalore (2016)


- Certification in Pre-Post Natal Yoga teacher from Yog Vidhya Gurukul , Yoga Point ,Nasik (2017)


- Certification Food & Nutrition , IGNOU, Delhi (2017) - Expertise : Yoga Therapy , Pre-Post Natal Yoga , Women’s Health , Holistic Nutrition



Our Mission



Ignite your Inner Potential’, every human has abundant capacity to grow and contribute to development of the country and world at large. Good health and vitality are essential to progress of an individual. Our mission is to help individuals from all walks of life lead a vibrant healthy life through simple effective techniques of Yoga, Holistic Nutrition , Sattvic Lifestyle , Ayurveda and Nature Cure.



Our Approach



Our Yoga sessions are based on traditional and contemporary yoga styles namely Hatha Yoga , Asthanga Yoga & Iyenger Yoga . Patanjali Yoga Sutras and Hatha Yoga Pradipika form the foundation of our Yoga philosophy. Our wellness programs aim at making Yoga accessible to people around the globe and offer it in way that is most beneficial to them .



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Our Location



2nd floor, 4th main Road, 6th Cross, Behind LRHS Government School, Chamrajpet, Bangalore, 560018


Call us 8884733342