Soul Yoga – Soul Yoga & Wellness | Holistic Yoga, Therapy & Meditation in Bangalore

Welcome to Soul Yoga & Wellness

Find Balance. Heal Within.
Live Consciously.

Join our holistic yoga community to experience transformation through mindful movement, therapeutic healing, and inner peace. Join Now
🌿 Holistic Yoga • Mindful Living • Women Wellness • Yoga Therapy • Meditation & Pranayama • Weight Loss Yoga • Nutrition & Healing • Private Yoga Classes • Group Yoga Sessions • Kids Yoga • Workshops & Retreats 🌸

About Soul Yoga

Rooted in Tradition,
Guided by Balance

Blending Tradition with Modern Wellness – We combine the ancient wisdom of yoga with today’s holistic practices for complete mind–body harmony.
Guided by Purpose – Founded under the Mahavir Arogyam Research Foundation, our mission is to help individuals reconnect with their true selves through yoga, mindfulness, and nutrition.
Personalized for You – We offer customized yoga sessions, women’s wellness programs, and workshops that nurture physical, emotional, and spiritual well-being.

Holistic Healing and Inner Balance

Rediscover harmony between body, mind, and soul through our therapeutic yoga and wellness programs designed to heal from within.

Personalized Guidance for Every Journey

Experience one-on-one attention and customized yoga practices tailored to your unique goals, health needs, and lifestyle.

Our Programs

Awaken Your Potential
Through Yoga

Our Programs

Group Yoga Classes

Practice in harmony with others and build your daily rhythm.

Yoga Therapy Sessions

Heal chronic pain, anxiety, and lifestyle disorders through targeted yogic therapy.

Private / Home Yoga Classes

Personal guidance at your convenience.

Weight Loss & Fitness Yoga

A mindful approach to fitness and sustainable transformation.

Kids Yoga

Cultivating balance and focus from a young age.

Pranayama & Meditation

Breathwork and mindfulness for inner calm.

Holistic Nutrition

Customized meal guidance to complement your yoga journey.

Women Wellness

Dedicated programs for every phase of womanhood.

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Meet Our Founders

Amitanshu Anand Thakur
& Sneha

The driving force behind Soul Yoga & Wellness, this visionary couple blends ancient yoga wisdom with modern wellness science to inspire holistic living.
With 10+ years of expertise in Yoga Therapy, Nutrition, and Lifestyle Coaching, they’ve helped countless individuals heal, balance, and transform their lives through mindful practice.

✨ Guiding lives toward balance, one breath at a time.

Meet our Experts

Holistic Living Approach

Personalized Care & Guidance

Community & Connection

Sustainable Wellness Habits

Our Services

Explore Yoga & Wellness Programs
Today

Discover holistic yoga programs designed to heal the body, calm the mind, and uplift the spirit.

Online Yoga Sessions

Practice yoga from the comfort of your home with live, interactive online classes led by certified instructors.
Experience flexibility, consistency, and personal attention wherever you are.

Women Wellness Programs

Balance hormones, support fertility, and nurture your body during prenatal and postnatal stages with gentle, restorative yoga.

Mindfulness & Meditation

Reconnect with your inner peace through guided meditation and pranayama sessions that enhance focus and emotional clarity.

In-Person Classes

Experience the true essence of yoga with our in-person sessions led by certified instructors. Immerse yourself in mindful movement, personalized guidance, and a peaceful studio atmosphere that nurtures body and mind.