About Us
- 🌿 Meet Our Founders
Guided by Wisdom.
Inspired by Compassion.
At the heart of Soul Yoga & Wellness are two passionate individuals — Mr. Amitanshu Anand Thakur and Mrs. Sneha Amitanshu whose shared vision is to bring holistic well-being, mindfulness, and balance into everyday life.
Together, they founded Soul Yoga & Wellness under the Mahavir Arogyam Research Foundation to help individuals heal naturally and live consciously through yoga, therapy, and holistic living.
Yogacharya Amitanshu Anand Thakur
Founder | Yoga Therapist & Lifestyle Coach
M.Sc. Yoga Therapy, S-VYASA Yoga University
With over 7 years of experience in yoga therapy and holistic wellness, Mr. Amitanshu Anand Thakur is a qualified Yoga Therapist from S-VYASA Yoga University, Bengaluru. Lifetime Member of Indian Yoga Association His expertise lies in therapeutic yoga, stress management, and lifestyle transformation programs.
Having taught at both national and international levels, he brings a deep understanding of how yoga can be applied as a healing science. His compassionate approach and scientific methodology make him one of the most respected wellness mentors in the field.
Education
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M.Sc. Yoga Therapy – Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru – 2015
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Yoga Instructor’s Course (YIC) – Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru – 2013
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Master of Arts in History – A.N.D. College, L.N.M.U., Darbhanga – 2011
Professional Expertise
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Group Yoga Classes for Fitness and Weight Loss
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Therapeutic Yoga for Chronic Conditions (Diabetes, Hypertension, Asthma)
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Stress & Anxiety Management through Yoga and Meditation
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Senior Citizen Yoga and Lifestyle Therapy Programs
Experience Highlights
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Co-Founder, Soul Yoga & Wellness – Bengaluru (Since 2017)
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Yoga Therapist & Consultant, Yoga Mandira Institute – Beijing (Since 2018)
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Senior Research Officer, AYUSH National Diabetes Project, Indian Yoga Association (2016–2017)
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Yoga Therapist In-Charge, Prashanti Kutiram, Holistic Health Home – Bengaluru (2015)
Yogacharya Sneha
Co-Founder | Holistic Wellness Coach
M.Sc. Yoga Therapy, S-VYASA Yoga University
A certified Yoga Therapist and Holistic Wellness Coach, Mrs. Sneha Amitanshu brings warmth, empathy, and deep expertise to every session. With multiple certifications in Yoga Therapy, Nutrition, and Women’s Wellness, she specializes in supporting women through all stages of life — from fertility and pregnancy to postnatal recovery and menopause.
Her mission is to empower women to embrace health through yoga, nutrition, and mindful habits. She also conducts corporate wellness programs, workshops, and seminars for stress management and holistic living.
Education
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M.Sc. Yoga Therapy – Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru – 2016
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Holistic Health & Nutrition Certification – Dr. Gauri Rokkam, PhD – 2021
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Certification in Pre-Post Natal Yoga – Yoga Vidya Gurukul, Nashik – 2017
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Sujok Therapy Level 1 – International Sujok Foundation – 2022
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Face Yoga Therapy Certification – Shubh Yoga Foundation, Rishikesh – 2024
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Bachelor in Business Management – Christ University – 2014
Professional Expertise
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Women Wellness Programs for PCOD, Hypothyroidism, Infertility, Pregnancy, and Menopause
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Personalized Yoga Therapy and Nutrition Programs for Lifestyle Disorders
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Yoga for Fitness and Weight Loss
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Corporate Wellness and Stress Management Programs
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Yoga & Healthy Habit Coaching for Kids
Experience Highlights
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Co-Founder & Director, Soul Yoga & Wellness – Bengaluru (Since 2017)
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Yoga Therapist, Nutritionist & Holistic Health Coach (Since 2017)
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Yoga & Fitness Trainer, Contours Women’s Fitness Studio – Bengaluru (2016)
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Corporate Wellness Speaker, Conducted Seminars for Titan, Rangadore Memorial Hospital, Kalike Learning Institute & CA Firms
Together, Mr. Amitanshu and Mrs. Sneha continue to build a compassionate community rooted in ancient yogic wisdom and modern wellness practices — helping people discover peace, purpose, and the true essence of living well.
✨ Two souls, one mission — to bring wellness, awareness, and balance to every life they touch.
Join Our Community
Our Vision
To create a wellness community where yoga becomes a way of life — empowering individuals to heal naturally, live consciously, and inspire others through balanced living.
Our Mission
To spread the transformative power of yoga and holistic healing through personalized programs, women’s wellness sessions, and lifestyle guidance that address the unique needs of every individual.